25 Reasons to Work With a Life Coach

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Do you feel like there isn’t enough time in the day to do all the things you want to do? Do you feel like you are wasting all your time at your day job and then when you come home there isn’t enough time or energy to do personal things? Like there isn’t enough time to really focus on and prioritize yourself and your goals?

Most of us let our life pass us by in this overworked, underappreciated, frenetic state. But the thing is, there is a better way.

When are you going to say enough is enough and actually invest in yourself and your happiness? What low or rock bottom has to happen for you to realize that YOU matter? Your happiness matters, and what you are currently doing clearly isn’t working.

If you can relate to any of these things, then I think it’s time for you to invest in a coach.

Let’s talk about real, tangible results. As in, actual ways that working with a coach can impact your life for the better. Because as fluffy or “first-world” or privileged as it may seem, I firmly believe that everyone needs a coach. And that working with a coach is the best thing you can do for yourself. Let me show you why.

Here are 25 life changing results you can expect from working with a life coach.

Greater sense of confidence

You will finally stop doubting yourself and feeling embarrassed about your dreams and goals. Working with a coach is like having a weekly pep talk to remind yourself of how awesome you are… and pretty soon you will start to internalize that too. Sometimes you need someone else to believe in you before you really start to believe in yourself. Get ready to take a look in the mirror and say “what’s up”. Soulja boy style.

Make a big scary decision that you feel good about

Have you ever felt paralyzed under the weight of a big life changing decision. Maybe you have to decide about a job promotion, or a cross-country move, or if you should end a relationship. Making decisions is a huge source of stress in today’s modern world where we have more choices than ever. A life coach can help you dig deep and find the answers within yourself so you can decisively move forward.

Stop pressing that dang snooze button already

When you work with a coach you will create epic clarity on you’re WHY. As in why are you here on this earth and what do you want out of this life? That strong sense of purpose will catapult you out of bed in the morning the second your alarm goes off. Doesn’t that sound like a much more joyful way to start the day?

Have the courage to quit your day job

You’ve been talking about it forever and thinking about it for even longer. But for some reason you just can’t seem to buck up and turn in your two weeks notice. If you are truly in a job that isn’t right for you, working with a life coach will help give you the courage you need to take that terrifying leap into the unknown.

Land your dream job

Have you always wanted to get paid doing something you love? Have you felt that desire to contribute to the world in a more meaningful way? A coach can help you get clear on what is is you are here to do and can help you pursue and land that dream job of yours.

Actually achieve your goals for once

Finally stop eating cheese, stick to your meditation practice, give up alcohol for 30 days. Whatever your goals are, you are much more likely to actually achieve them with the accountability that a coach provides. This sense of achievement, even from small goals, can give you such a boost in confidence and happiness that you will soon begin to tackle bigger and bigger goals.

Stop procrastinating

Did you know procrastination is usually due to stress? We get so overwhelmed thinking about our credit card balance, or our house payment that we just avoid the whole situation entirely and scroll through social media instead. Working with a coach can help you get to the root of this behavior so you can actually deal with the cause of the stress instead of creating more stress for yourself by not acting.

Stop all self-sabotaging behavior for that matter

Look, Netflix is cool and all, but going on an 8 hour Orange is the New Black binge, is much more likely to make you feel crappy than happy in the long run. Working with a coach will give you the outer accountability to encourage you to meet external deadlines. They will also help you do the work to figure out WHY you are engaging in this self-sabotaging behavior so you can stop it once and for all.

Greater awareness of your thoughts processes

Have you ever heard “its all in your head?” Man that statement is so unbelievably true. If you aren’t able to manage your thoughts you will be helpless to change your life. Period. Awareness is truly the first step in learning how to manage your thoughts and therefore your life. Learning how to observe your monkey mind in action will open you up to so much personal growth.

Master your mindset

Usually most of our “problems” are self created. They are all in our head and a result of our incessant overthinking mixed with the negativity bias that is part of our evolutionary programming. This creates a very negative thought tornado that can really get in the way of us enjoying life. Coaches will help bring your awareness to these negative thought patterns that are causing you so much chaos. They will also give you incredible tools for re-framing and letting go of this “negative Nancy” tendency.

Get clear on your values

When you know what is important to you and what your priorities are, you become more decisive. You are able to say NO more easily to things that you are meh about. You start to learn that if it’s not a “HELL YES”, it’s a no.

Establish more consistent self care routines

Working with a coach will help you get clear on what your physical, mental and emotional self need to function at your highest level. Taking good care of yourself allows you to show up in the world as the best version of you.

More unconditional self love

Stop being so hard on yourself all the time. Learn how to love yourself unconditionally and stop putting so much pressure on yourself to be, do, and have everything. Once you learn how to love yourself you will naturally open up and enjoy your life more.

Take massive, focused action towards your goals

Ever had a big dream on your heart but felt overwhelmed because you had no idea where to start? Coaches will help you create a game plan so that you will stop wasting time and start taking real steps towards your dream.

Increased productivity

When you are no longer holding yourself back with procrastination, perfectionism, etc. you will work much more quickly and efficiently and make progress towards your goals in record timing.

More free time

Because you are not wasting time with all your old, negative BS anymore, all of a sudden, so much time opens up in your life. You will also feel a greater sense of control over the way you spend your time.

Less fights with your significant other

Once you start to process and unpack all your own personal baggage, you will be surprised at how much that impacts every other relationship in your life, especially your most intimate relationships. You will be able to stop taking things so personally and actually hold space and be there for your partner in a more genuine and self-less manner.

More energy

When you start taking better care of yourself and you stop all the negative thoughts that drain you, you will feel much more energized on a cellular level.

Have an “aha” moment. Or 12.

Breakthroughs are a huge part of coaching. You will finally see clearly all the ways you are holding yourself back. It’s not always pretty, but it is so eye opening. And again, awareness is the first step. Once you clearly recognize what is holding you back you can actually start to move forward.

More moments of awe and gratitude peppered throughout your everyday

Learning a habit of gratitude is another perk of working with a coach and one of the most meaningful ways to transform the way you experience the moments of your life.

Take that trip you’ve always wanted.

When you are focusing so much on what you want, usually you realize how much you want a vacation. Plus, working with a coach makes you bold enough to go out and buy that ticket.

Revel in your victories

Celebrating all of your successes along the way is a huge part of your journey with a life coach. Soon you will learn the importance of leaning into celebration and make it a part of your regular lifestyle.

Greater sense of agency and control over your life

You will soon start to realize just how powerful you are and how all of your choices shape your reality. Life is no longer happening TO you it’s happening THROUGH you and FOR you. What a powerful shift.

Do that thing that scares you

And then do it again. And again. Part of working with a life coach is stretching yourself out of your comfort zone and getting comfortable with being uncomfortable. Getting uncomfortable is the only way to actually experience growth, and, not to be dramatic or anything but if you’re not growing you’re dying.

Live a happier life.

And isn’t that what it’s all about?

So what do you think? Are you ready to up-level your life and start your own transformational journey with a life coach? Click the button below to set up your FREE 60 minute Discovery Session with me.