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When we think about leaving a job we don’t enjoy and pursuing work that is more fulfilling, many of us have one obstacle standing in…
Posted in Inspired living, Practical Tips
In Brene Brown’s book “The Gifts of Imperfection”, she goes through 10 guideposts of wholehearted living, which essentially are the key pieces and practices that…
Posted in Uncategorized
When we are stuck in unfulfilling jobs and are feeling that tug towards something more, we can feel lost, confused and overwhelmed. We can have…
Posted in Inspired living
Taking a mental health break can be exactly what you need to start your burnout recovery. When you are deep in a state of burnout…
Posted in Inspired living, Practical Tips
There were so many times during my career in medicine, where I wanted to quit. I wanted to just walk away. I dreamed about running…
Posted in Practical Tips
How often do you struggle with feelings of guilt in your life? Have you ever taken a day off solely to rest, relax, and be…
Posted in Inspired living, My journey
Do you currently feel unfulfilled and uninspired in your career? Like you are stuck in a job you hate as a means to pay the…
Posted in Inspired living
As human beings we are hardwired to want to create things, and when we are children this creative drive is encouraged. We make up imaginary…
Posted in Inspired living, My journey, Practical Tips
When you are pursuing your big goals and dreams, fear can show up uninvited and be a real B. Fear is something we are all…
Posted in Inspired living, Practical Tips
Do you struggle with feeling confident in the work you are doing? Do you feel once you achieve a certain milestone, whether that is getting…