Posted in Inspired living, My journey, Uncategorized
I firmly believe that we all have the answers within us. We all have a guiding voice deep in our hearts or guts that knows…
Posted in Inspired living, Uncategorized
Are you ready to level up your life and work with a coach? Click the button below to set up your FREE 60 minute Discovery…
Posted in Travel and Adventure, Uncategorized
Planning a trip to Japan can be overwhelming. It is such a bucket list type of destination it seems like there are countless “MUST DO”…
Posted in Travel and Adventure, Uncategorized
Fushimi Inari Shrine is probably THE most popular tourist destination in Kyoto and possibly all of Japan. It’s so popular…. I almost thought about skipping…
Posted in Inspired living, Practical Tips, Uncategorized
In my last post I discussed why meditation is such a crucial habit to establish. Now I want to get into how to actually start…
Posted in Inspired living, Uncategorized
I truly believe that meditation is the gateway habit for personal growth. It is the one habit you can start today that is guaranteed to…
Posted in Travel and Adventure, Uncategorized
I first heard about the idea of doing a temple stay from one of my fellow teachers in EPIK (English Program in Korea). The idea…
Posted in My journey, Uncategorized
Are you feeling stuck? Wanting to make a change in your career or relationship but aren’t sure what to do? Get your FREE decision making…
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This week marks the last week of classes for the spring semester in Korea. To celebrate this momentous occasion, I am dedicating this post to…
Posted in Practical Tips, Uncategorized
Last week I shared my views on self care…. and now its time to get into the nitty gritty of how to apply this to…