Coach Chels MD

Why other people’s opinions don’t matter

When I was making my decision to quit residency and walk away from my career in medicine, a huge fear I struggled with was “what…

So often we feel selfish for wanting MORE out of our lives. We feel ridiculous for dreaming big. We believe that concepts of “following your…

I’ve dwelled a lot on this blog about how miserable I was during residency and that is not an earth shattering revelation for anyone. Residency…

There are some lessons in life we learn over and over again. And while it may seem like we are banging our head against a…

Have you ever worked really hard for a goal, achieved exactly what you wanted and then felt shockingly empty afterwards? This was the story of…

CLICK HERE to join my FREE community for solo female travelers Independence is a myth. As humans, none of us can really be independent. Independent…

We’ve all been there, in the midst of making some big decision. Should I break up with him? Should I quit my job? Should I…

I firmly believe that we all have the answers within us. We all have a guiding voice deep in our hearts or guts that knows…

Are you ready to level up your life and work with a coach? Click the button below to set up your FREE 60 minute Discovery…

In my last post I discussed why meditation is such a crucial habit to establish. Now I want to get into how to actually start…