Coach Chels MD

How to build self trust so you can achieve your career goals

When we think about leaving a job we don’t enjoy and pursuing work that is more fulfilling, many of us have one obstacle standing in…

When we are stuck in unfulfilling jobs and are feeling that tug towards something more, we can feel lost, confused and overwhelmed. We can have…

Do you struggle to find the motivation to pursue all those hobbies and ideas that you have? Whether you desire to write a blog, create…

Let’s be real, at this point we’ve all been infected with coronavirus. On a mental, emotional level it is essentially consuming us. Our minds have…

When I was pursuing my career in medicine, I felt like I was constantly trying to prove myself to others. Whether it was through getting…

Have you ever found yourself saying, “Is this it?” Is this all I’ve ever wanted to do?” Have you ever felt a distinct feeling that…

When I was making my decision to quit residency and walk away from my career in medicine, a huge fear I struggled with was “what…

When I first got the idea that I wanted to travel the world and work remotely, I was an OBGYN resident. You know the kind…

One of my core beliefs is that the we are always being guided. The universe is always trying to send us signs when we are…

Taroko Gorge is a beautiful, marble covered river valley on the East Coast of Taiwan, just a little over 2 hours outside of Taipei. Hiking…