Welcome to this first episode of the new year and happy 2023. We are going to start the year with a very important conversation about mental health.
Trigger Warning: In this episode, I do talk about suicide and suicidal ideation. If that is a trigger for you, please skip over this episode for now. If it’s not a trigger, then come and join me for this “come-to-Jesus” talk where I go into
- Why (IMHO) healthcare professionals struggle so much with their mental health
- How to identify and start paying attention to your own unique mental health red flags
- The two lists I made have been game-changers for my mental health.
This episode is just the start of a very important discussion about mental health.
If you found this episode helpful or know someone, who could benefit from this discussion I want to encourage you to share this episode and this podcast with them!
Use the audio player above to listen, or tune in on Apple Podcasts or Spotify.
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