Do you struggle with feeling confident in the work you are doing? Do you feel once you achieve a certain…
When I was in residency, I hit rock bottom. A state of total burnout. Of mental and physical exhaustion. I…
When we are younger, we are given this formula for how to live a good, successful and happy life. We…
Back in 2020 I discovered a book that I now refer to as my “burnout bible” or simply The Burnout…
This blog post is part of my personal growth update series where I give you a more behind the scenes…
One big problem that can get in the way of pursuing our goals, is when we don’t feel motivated enough…
Da Nang is a beautiful city right on the coast of central Vietnam. It holds a special place in my…
Do you struggle to find the motivation to pursue all those hobbies and ideas that you have? Whether you desire…
6 months ago, I traded in my pina colada for just plain ol coconut water and I have honestly never…
Are you thinking about quitting medicine, but also second guessing yourself big time. You’ve been dissatisfied with your career for…