Spring cleaning for healing physician burnout

One of the most effective methods for healing physician burnout that I use with my clients involves decluttering negative emotions.…

Darkness and Light- Personal Growth Update Feb 2022

[convertkit form=2870885] Personal Development After Medicine There was no space for personal development in medicine. One of my favorite parts…

What to do when you’re emotionally exhausted after work

Learning how to rest and relax in Brazil with some acerola juice! Are you feeling emotionally exhausted after work? It’s…

physician burnout symptoms girl smiling and standing in nature with sunglasses on her head

Do You Hate Being a Doctor Or Is It Just Burnout? Decoding physician burnout symptoms

I used to have SO many symptoms of burnout and now I am thriving. You can too! If you are…

The Problem With Means to an End

Do you ever feel like you find the perfect teacher at the perfect time? Multiple people recommend the exact same…

Stop Letting Your Student Loans Dictate Your Life

I want to share with you one of the most important chapters of my book, Residency Drop Out (coming out…

Do You Have the Rage to Master?

Recently, I was listening to the Don’t Keep Your Day Job podcast where Cathy Heller was interviewing Martha Beck (talk…

Overcome your fears with one small step everyday

If you want to truly live a fulfilling life you MUST step out of your comfort zone. And not just…

Two Strategies to Create Meaning and Purpose in Your Everyday Life

Meaning and purpose are not just “fluffy”, nice-to-have concepts. They are as essential to us as oxygen. When we are…

The secret to getting started on your dream career

Have you ever had some wonderful ideas about starting a new business, or changing your career to something more fulfilling,…