What you need to know before hiking Seoraksan National Park

Seriously, how stunning! Seoraksan is an absolute MUST do experience if you are a hiker planning a trip to South…

How to Tap into Your Intuition

I firmly believe that we all have the answers within us. We all have a guiding voice deep in our…

25 Reasons to Work With a Life Coach

Are you ready to level up your life and work with a coach? Click the button below to set up…

Your Ultimate 11 Day Japan Itinerary

Planning a trip to Japan can be overwhelming. It is such a bucket list type of destination it seems like…

What to Expect at Fushimi Inari Shrine

Everything is more magical in the rain…. even the torii gates Fushimi Inari Shrine is probably THE most popular tourist…

The Lazy Girl’s Guide to Meditation

In my last post I discussed why meditation is such a crucial habit to establish. Now I want to get…

5 Reasons to Start Meditating Today

I truly believe that meditation is the gateway habit for personal growth. It is the one habit  you can start…

A Korean Templestay Experience

Sunrise over the temple I first heard about the idea of doing a temple stay from one of my fellow…

Why My Medical Career Wasn’t a Waste

Finally seeing the light of day after 5 weeks of night shifts. Are you feeling stuck? Wanting to make a…

What I Love About Teaching English in Korea

Some of my fourth graders! This week marks the last week of classes for the spring semester in Korea. To…