A simple journaling prompt for overcoming your fears

When you are pursuing your big goals and dreams, fear can show up uninvited and be a real B. Fear…

Personal Growth Update: May 2020

This blog post is part of my personal growth update series where I give you a more behind the scenes…

Celebrating my 6 month sober-versary: 3 incredible benefits of going alcohol free

6 months ago, I traded in my pina colada for just plain ol coconut water and I have honestly never…

The Guide to Quitting Medicine: How to Know When It’s Time

Are you thinking about quitting medicine, but also second guessing yourself big time. You’ve been dissatisfied with your career for…

Personal Growth Update: April 2020

I decided I am going to start a monthly personal growth series on the blog where I can share with…

My Journey from OBGYN to Digital Nomad in 18 months

[convertkit form=994861] When I first got the idea that I wanted to travel the world and work remotely, I was…

3 Secrets to Taking Your Big Leap

I’ve dwelled a lot on this blog about how miserable I was during residency and that is not an earth…

The NEW approach to goals for 2020

This year I want to take a slightly different approach to goal setting, which was inspired by Josh and Jill…

The Truth About My 2019: A Year In Review

Peace out 2019, it’s been real. 2019 has been one HELL of a year for me. I started off the…

The biggest mistake people make when chasing down a goal

Have you ever worked really hard for a goal, achieved exactly what you wanted and then felt shockingly empty afterwards?…