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Practical Tips

Posted in Inspired living, Practical Tips, Uncategorized

The Lazy Girl’s Guide to Meditation

In my last post I discussed why meditation is such a crucial habit to establish. Now I want to get into how to actually start…

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Posted in Practical Tips, Uncategorized

Design Your Unique Self Care Routine

Last week I shared my views on self care…. and now its time to get into the nitty gritty of how to apply this to…

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Posted in Inspired living, Practical Tips, Uncategorized

Self Care is a State of Mind

Earlier this month, I had the most epic week of all time. I was smiling for no real reason and LOLing at all the silly…

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Posted in Practical Tips, Uncategorized

5 Steps to Break Your Smart Phone Addiction

Have you ever looked around at a restaurant or on a city bus and noticed how many  people around you are staring into their smart…

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5 Tips for a Successful Side Hustle

When I talk about my “side hustle”, I am essentially referring to a dream I am pursuing on the evenings and weekends. Its that passion…

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Posted in Inspired living, Practical Tips, Uncategorized

One Simple Tool for a Happier Life

[social_warfare buttons=”Pinterest, facebook”] Pssst… Don’t miss my freebie! I made 5 inspirational phone backgrounds just for you. Sign up below to snatch yours for free…

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Posted in Practical Tips, Uncategorized

How to Sell Your Things and Make Room For New Beginnings

[social_warfare buttons=”Pinterest, Facebook”] This is the classic travel blogger tale of how I traded in all of my material possessions to make space for my…

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Travel and adventure

My journey from OBGYN to Digital Nomad

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Living an inspired life

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