Design Your Unique Self Care Routine

Last week I shared my views on self care…. and now its time to get into the nitty gritty of…

Self Care is a State of Mind

Earlier this month, I had the most epic week of all time. I was smiling for no real reason and…

Solo in Chuja-do: The most remote destination in South Korea

If you are someone who likes “off the beaten path” travels and are looking to avoid the crowds…. I’ve got…

5 Steps to Break Your Smart Phone Addiction

Have you ever looked around at a restaurant or on a city bus and noticed how many  people around you…

How to Spend the Perfect Day in Busan

  Busan is a beautiful seaside city in South Korea and the second largest city in the country (after Seoul),…

5 Tips for a Successful Side Hustle

When I talk about my “side hustle”, I am essentially referring to a dream I am pursuing on the evenings…

4 Signs You Need A Life Coach

Life coaching is a fairly new industry and as such, one of the questions I get asked often is “what…

The #1 Thing You Must Do On Jeju Island

I am so fortunate to call this beautiful island home for the next year and as such have made a…

Quitting Clinical Medicine: Yes or No? Here’s how to decide.

I made the impossible decision to leave a career in medicine and design a life I actually wanted to live. Now as a career coach, my mission is to help others do the same.

How to Land a Gig Teaching English Abroad

So now that you have decided that you should teach English overseas– it is time to get cracking on the…